Understanding the impact of cTTP

A woman wearing a blue top with a green collar and orange glasses holds an orange book in one hand and an orange booklet or leaflet in the other.

cTTP can impact your physical, emotional, and social wellbeing

You might find that cTTP impacts many areas of your life, such as your emotions, lifestyle, or how you socialize.1-3 You may not immediately be aware of the effect cTTP is having on your life, which is why it is good to actively take some time to check in with yourself. Doing this regularly may also help you feel more in control of your condition.

Read on to discover tools and techniques to help you manage your wellbeing. Consider speaking with your multidisciplinary care team if you need more information.

Four different categories, indicated by different coloured irregular ovals. The first, 'Physical' has black text and a red background, with a man wearing a suit with a green jacket and black trousers with his hand on his hip. The second, 'Social' has back text and a green background, with a man and woman stood next to each other. The woman wears a white top and black pencil skirt while the man wears an orange top and brown trousers. The woman is smiling and the man is waving. The third section, 'Emotional'
Four different categories, indicated by different coloured irregular ovals. The first, 'Physical' has black text and a red background, with a man wearing a suit with a green jacket and black trousers with his hand on his hip. The second, 'Social' has back text and a green background, with a man and woman stood next to each other. The woman wears a white top and black pencil skirt while the man wears an orange top and brown trousers. The woman is smiling and the man is waving. The third section, 'Emotional'
Four different categories, indicated by different coloured irregular ovals. The first, 'Physical' has black text and a red background, with a man wearing a suit with a green jacket and black trousers with his hand on his hip. The second, 'Social' has back text and a green background, with a man and woman stood next to each other. The woman wears a white top and black pencil skirt while the man wears an orange top and brown trousers. The woman is smiling and the man is waving. The third section, 'Emotional'

Set aside specific times, in advance, to check in with yourself on a regular basis (for example, a certain time each day or once a week), so it becomes a habit.

A yellow lightbulb with a green background.
Quick Tip

Using a diary can be a great way to monitor your wellbeing. The act of writing things down, either in a physical diary or using an app, can be therapeutic. Keeping a record of your physical, emotional, and social experiences can also help you compare them from one week to the next.

Set aside specific times, in advance, to check-in with yourself on a regular basis, so it becomes a habit.

Actively checking in with yourself allows you to spot problems – and seek help – early.

Further reading

Two hands held open with an orange lightbulb with a black filament above them.

Maintaining your emotional wellbeing 

Discover tools and techniques to help you manage your emotional wellbeing.

A man wearing a yellow top and sweatband around his head holds a rolled up yoga mat which is black with red edges.

Maintaining a healthy lifestyle 

Learn how to make healthy lifestyle choices when living with cTTP.

Top

The information provided on this website is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any concerns or questions you may have regarding your medical condition or treatment.

References

  1. Terrell DR, et al. Health Sci Rep. 2019;2(11):e136.
  2. Oladapo AO, et al. Patient. 2019;12(5):503–512.
  3. Alwan F, et al. Blood. 2019;133(15):1644–1651.